With over 30 years of experience as a transformational life coach, Tracey has gained invaluable insights—chief among them being the importance of cultivating healthy habits in children rather than attempting to mend adults. This principle has been her guiding force throughout her career, where her primary mission has been to serve younger generations. While this commitment remains steadfast, Tracey has observed a recurring challenge: parents often seek her guidance for their children but are hesitant to introspect and address their own lives with humility. This prevailing pattern prompted a realization that the cycle of generational issues needs to be broken, redirected, and propelled forward. Tracey's unwavering focus is on healing families, and to achieve this, she believes it is essential to speak the truth.

In the dynamics of a family, the mother is the ethos—the guiding spirit. While acknowledging that not all families fit the traditional mold, Tracey emphasizes that if a mother is present in a child's life, attention must be directed towards modeling behavior that aligns with the values we wish to instill in our children.

In today's world, the younger generation is bombarded by the influence of social media, discounted by elders, disarmed at school, and often feels disconnected from their purpose. Mothers, in particular, face conflicting expectations—urged to be soft but not too soft, strong but not too strong, fit but not too fit. This societal programming contributes significantly to the challenges faced by families today. Tracey identifies messages such as the diluted empowerment of women through feminism and the reliance on pharmaceutical solutions as detractors from our innate ability to learn and heal naturally. She also highlights the detrimental impact of contemporary dietary choices on overall health.

For a better future, a shift must occur—one that prioritizes the well-being of mothers, embraces strong women, and nurtures healthy families. Tracey is here to guide you, helping identify entry points for positive change. Many parents fixate on perceived shortcomings in their children without recognizing the broader context of their lives. Alignment is key; only when life is in harmony can true progress be achieved.

If you're ready to create lasting change for your family and contribute to a richer world for the next generation, Tracey can help you find your starting point and move forward from there.